{"product_id":"vevor-ztkpzbztpb10ezwz4001v0","title":"VEVOR Cast Iron Ruck Weights for Backpack, 4.5 kg Pair Ruck Plate, Weight Plate with Smooth Handle, Textured Finish for Rucking, Hiking, Swings, Strength Training, Weightlifting, Fitness Workout","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Design:\u003c\/strong\u003e Boost your training intensity with this 2x10LBS (4.5KG) weight plate, designed to deliver strength and performance in every workout. Its compact size fits seamlessly into your routine, making it easy to add extra resistance anytime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid Cast Iron:\u003c\/strong\u003e Crafted from rust-resistant cast iron, this plate offers long-lasting durability. The non-slip texture, rounded edges, and wider handle provide a secure, comfortable grip for more effective exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Use:\u003c\/strong\u003e Designed with practical side holes for easy attachment. Simply secure the plate to your back using a rope—no backpack required. Note: Rope not included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits in Your Backpack:\u003c\/strong\u003e Add this weight plate to your backpack to instantly increase workout intensity. Ideal for rucking, endurance training, and building overall strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Challenge yourself with a variety of exercises such as overhead squats, lunges, sit-ups, and more. This plate helps expand your training options while intensifying every workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackage size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e34 x 25.3 x 6.7 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9.4 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"VEVOR","offers":[{"title":"Default Title","offer_id":55094517137746,"sku":"ZTKPZBZTPB10EZWZ4001V0","price":46.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/7934\/2674\/files\/us_2FZTKPZBZTPB10EZWZ4001V0_2Fgoods_img-v1_2Fweight-vest-plate-m100-1.2.jpg?v=1792124086","url":"https:\/\/novamarket.gr\/products\/vevor-ztkpzbztpb10ezwz4001v0","provider":"NovaMarket","version":"1.0","type":"link"}